Now for the formal need to know information about me.  From education, to certifications and goals!


- Master's of Education in Exercise Physiology with Minor in Sports Psychology (University of Texas, 2009)

- Bachelor's of Education in Kinesiology with minor in Health Promotion (University of North Texas, 2006)


- Master Instructor with SPENGA

- Ambassador with Lululemon

- Creative Curator for FIT(ish) Travel Adventures

- TROY Barbell Equipment and Educational Development Specialist


- ACE Group Fitness (In Progress)

- AFAA Group Fitness (In Progress)

- TRX Suspension Training Specialist (2020)

- Spinning Power Training (2019)

- EXOS Fitness Specialist (2017)

- Trigger Point Foam Rolling (2016)

– 200 hour Registered Yoga Teacher from BIG Yoga Houston (2015)

– IndoRow and Shockwave Certified Instructor (2014)

– American College of Sports Medicine Certified Personal Trainer (June 2011-Present)

– American Fitness and Aerobics Association Certified Personal Trainer (2005-2010)

– American Heart Association CPR and First Aid Certified (2012-Present)

– SCW Outdoor Boot Camp Instructor Certified (August 2011)

– Les Mills BodyPump (December 2010)

– American Council on Exercise Continuing Education Provider (2009-2012)

– American Council on Exercise University Curriculum Instructor for Group Exercise and Personal Training (2009-2012)


– PiYo (2008-2012)

– Mad Dog Spinning (2007–Present)

– TurboKick (2005-2010)

– American Fitness and Aerobics Association Primary Group Exercise 


- "Beat School" An Exploration in Musicality

– "Posing With Purpose" Creating Purposeful Post Strength Vinyasa Flows


- Launch #HomeBodies Fall of 2020 with at least 10 people

- Develop 2 CEC Courses in 2021

- Present at a major conference in 2021

- Develop 2 6-Week Courses for Instructor Development and Education

- Fully booked Bali and Peru Adventures with some bad ass humans

- Transition branding to target my ideal client


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